Menopause Stack

The Menopause Stack is inspired by research papers from leading women’s health experts including Dr. Jerilynn Prior, Dr. Nanette Santoro, Dr. Mary Jane Minkin, Dr. Tori Hudson, and Dr. Aviva Romm. Built on peer-reviewed scientific literature, it combines seven clinically studied ingredients to support balance, energy, and wellbeing throughout perimenopause and menopause.

Ashwagandha KSM-66® Root Extract (Withania Somnifera)

600mg

Clinical studies show Ashwagandha supports stress resilience, balance, and overall vitality, making it a key botanical for women during hormonal transitions.

Maca Root Extract 10:1 (Lepidium Meyenii)

500mg

Research demonstrates Maca root’s role in promoting energy, vitality, and overall well-being, with a strong history of use in women’s health.

Fennel Seed Extract 10:1 (Foeniculum Vulgare)

600mg

Fennel seed has been clinically researched for its positive effects on women’s health, including support for balance and overall comfort during menopause.

Chaste Tree Berry Extract 10:1 (Vitex Agnus-Castus)

100mg

Extensively documented in women’s health research, chaste tree berry supports hormonal balance and female wellbeing throughout the menopause transition.

Rhodiola Rosea Root Extract 10:1

150mg

Rhodiola is supported by clinical evidence for its adaptogenic effects, helping to maintain energy, resilience, and overall wellbeing.

Red Clover Standardised Extract (40% Isoflavones)

200mg (80mg Isoflavones)

Red clover isoflavones are backed by research for their role in supporting women’s health, balance, and quality of life during menopause.

Vitamin B6 (as Pyridoxine Hydrochloride)

5mg

Vitamin B6 is scientifically proven to contribute to the regulation of hormonal activity, normal energy metabolism, and the reduction of tiredness and fatigue.

The Menopause Stack

Name: The Menopause Stack
Brand: The Supplement Stack
SKU: OJ-9TEZ-UOZB
Price: 19.99 GBP
Availability: InStock

120 Capsules (30 Servings)

A complete 7-in-1 menopause support formula featuring Ashwagandha KSM-66, Red Clover (40% isoflavones), Maca, and more. Designed to ease hot flushes, mood swings, and sleep issues while supporting hormone balance and emotional well-being - with no fillers or additives.

£19.99

Tax included. Shipping calculated at checkout.

Menopause is defined by shifting hormone levels that affect energy, mood, and overall well-being. The Menopause Stack supports the body’s natural processes involved in maintaining balance during this transition.

Cellular energy and neurotransmitter activity play a key role in how the body adapts to change. By supporting these pathways, the formula helps sustain vitality, focus, and emotional stability.

Key vitamins and phytonutrients contribute to bone maintenance, energy metabolism, and immune function — providing essential support as the body moves through menopause.

By combining clinically studied botanicals with essential micronutrients, the Menopause Stack delivers a synergistic approach designed to promote balance, resilience, and overall quality of life.

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Menopause Stack

The Menopause Stack is inspired by research papers from leading women’s health experts including Dr. Jerilynn Prior, Dr. Nanette Santoro, Dr. Mary Jane Minkin, Dr. Tori Hudson, and Dr. Aviva Romm. Built on peer-reviewed scientific literature, it combines seven clinically studied ingredients to support balance, energy, and wellbeing throughout perimenopause and menopause.

Ashwagandha KSM-66® Root Extract (Withania Somnifera)

600mg

Clinical studies show Ashwagandha supports stress resilience, balance, and overall vitality, making it a key botanical for women during hormonal transitions.

Maca Root Extract 10:1 (Lepidium Meyenii)

500mg

Research demonstrates Maca root’s role in promoting energy, vitality, and overall well-being, with a strong history of use in women’s health.

Fennel Seed Extract 10:1 (Foeniculum Vulgare)

600mg

Fennel seed has been clinically researched for its positive effects on women’s health, including support for balance and overall comfort during menopause.

Chaste Tree Berry Extract 10:1 (Vitex Agnus-Castus)

100mg

Extensively documented in women’s health research, chaste tree berry supports hormonal balance and female wellbeing throughout the menopause transition.

Rhodiola Rosea Root Extract 10:1

150mg

Rhodiola is supported by clinical evidence for its adaptogenic effects, helping to maintain energy, resilience, and overall wellbeing.

Red Clover Standardised Extract (40% Isoflavones)

200mg (80mg Isoflavones)

Red clover isoflavones are backed by research for their role in supporting women’s health, balance, and quality of life during menopause.

Vitamin B6 (as Pyridoxine Hydrochloride)

5mg

Vitamin B6 is scientifically proven to contribute to the regulation of hormonal activity, normal energy metabolism, and the reduction of tiredness and fatigue.

FAQs

You Have Questions, We Have Answers

This stack supports common menopausal and perimenopausal symptoms such as mood swings, hot flushes, sleep issues, low energy, and hormonal imbalance.

Some customers notice a difference within 7–10 days, while others see full benefits around the 3–4 week mark. Consistency is key.

Many customers do, but we always recommend consulting your GP if you're on medication or HRT to ensure there are no interactions.

This stack is designed to support both perimenopause and menopause by using adaptogens and plant-based oestrogen support.

Yes. The product is 100% vegan, non-GMO, and free from soy, gluten, dairy, and artificial ingredients.

DIVE DEEPER

Don't Take Our Word For It

Ashwagandha (KSM-66 root), 600 mg
Adaptogen for stress resilience and sleep in perimenopause.
Study: J Obstet Gynaecol Res 2021 https://pubmed.ncbi.nlm.nih.gov/34553463/

Red clover isoflavones, 200 mg extract (≈80 mg isoflavones)
Non-hormonal support for vasomotor symptoms.
Study: Maturitas 2002 https://pubmed.ncbi.nlm.nih.gov/12161042/

Rhodiola rosea (std. extract), 150 mg
For stress-related fatigue and mood.
Study: Planta Med 2009 https://pubmed.ncbi.nlm.nih.gov/19016404/

Vitex agnus-castus (chaste tree), 100 mg (10:1)
Strongest evidence in PMS.
Study: BMJ 2001 https://pubmed.ncbi.nlm.nih.gov/11159568/

Fennel extract, 600 mg (10:1)
Traditional use.
Studies: J Menopausal Med 2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC5949311/;

Vitamin B6, 5 mg
Authorised claims: help regulate hormonal activity and reduce tiredness and fatigue.
Key Study: https://pubmed.ncbi.nlm.nih.gov/31104511/

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Menopause Stack

The Menopause Stack

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Menopause Stack